Kathryn Russell

Aideen’s sessions are always fun and well structured, using a variety of different equipment and exercises. Aideen really takes the time to get to know her clients and knows exactly how to motivate and challenge them. She is always ready to share new ideas and information about nutrition and fitness. It’s a pleasure to train with her!

Aideen’s sessions are always fun and well structured, using a variety of different equipment and exercises. Aideen really takes the time to get to know her clients and knows exactly how to motivate and challenge them. She is always ready to share new ideas and information about nutrition and fitness. It’s a pleasure to train with her!