I have been personal training with Chris in The Edge gym for just over a year and while I have tried other gyms and personal trainers before I have found Chris’s attention to detail and ability to actually listen to my needs , limitations ( injuries etc ) and goals to be over and above the norm.I think the fact that Chris has been at the other end of the spectrum ( 30% body fat ) he understands how hard it is to change but also how rewarding it is when you do start to notice change.He has great knowledge about training and nutrition and is very quick responding to any of my queries.There is also a great atmosphere in the gym which makes it a great place to train