Sean Paul Power

It is so important to keep training between events. If I do stop, it can easily lead to becoming rusty and losing the conditioning needed to compete in my preferred sport. The training itself does not have to be as intense as in competition training as this could lead to burn out, but instead focusing moreso on improving technique and staying ‘ready’. Training with the Edge lads gets me back to competition training so much quicker than before, and I am in the best shape of my life!

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