I have been training with The Edge since March of this year and am feeling fitter, healthier and stronger than I could ever have imagined. I had tried Ballet, Kettlebell, Circuit training, Aerobics, Bodypump- you name it, I’ve tried it…but since I started with the personal training with The Edge, my whole body shape has transformed.

I feel lighter, more toned and my lifestyle and habits have all improved. I don’t crave sugar and have a healthier relationship with what I eat and how and when I chose to eat. I carry a bag full of healthy snacks and have become really interested in cooking fresh new recipes and planning my healthy shopping for the week ahead.

I can see a huge improvement in my overall energy and well being. I have more get-up-and-go and have no difficulty bouncing out of bed at 6am every morning now!

I really enjoy each session with Ray- I have also trained with James and Steve in the past– and he knows when to push me, when to encourage me and when to have the chats- He is serious about seeing progress and chats with my regularly about my own goals and what I want to achieve from my sessions with him. He keeps tabs on my eating and explains why certain foods are better than other, and what to use as a healthier substitute-

In a nutshell, I am delighted with my choice to train with the guys from The Edge. Call them today- you won’t be disappointed- Grab a buddy and get moving-

Don’t wait for your New Year’s Resolution- Do it NOW.

Orla  🙂