Jackie Flatley

testimonialI started training with Chris a year ago after spending about 22 weeks in total out of sports due to 3 separate injuries.  My goal was to become stronger and stay injury free for the full rugby season, but what I got is much more.

Chris is motivating, fun, encouraging and patient all at once and no two PT sessions are the same.   As a complete beginner I was new to everything we did but through Chris’s dedication to keeping me on track with my goals I’m now hooked and look forward to my weekly sessions and what we will do next.

I’d highly recommend training with Chris – he has changed my whole attitude to working out, weights, personal training and food and made me a healthier, fitter, stronger person!