I started training with Sean and the guys in the edge 13 months ago. I have lost 9kg and gone from 34% body fat to 22%. I have also dropped from a size 14/16 to a size 10.
At the consultation I was nervous, I didn’t really know what to expect as I had never been to a gym like the edge before. Sean was great, we spent about 30 mins chatting about my food and lifestyle.
I returned the next day for my first pt session and they haven’t been able to get rid of me since! It’s great to have my own trainer, he makes sure I’m doing every exercise correctly and is always pushing me. He also gets me to keep a food diary and has talked me through the changes I needed to make as well as recommending supplements. He keeps a good eye on me each week to make sure I stay on track!
I have never been fitter, stronger or had more energy. All the trainers in the edge are so professional and take a genuine interest in my progress. The atmosphere in the gym in great, both trainers and other clients are so friendly and supportive.