I have been training with Sean for 9 months and I have lost 17 kilos and 8% body fat. In
addition, my outlook on life and priorities have completely
changed for the better. When I started training I was really unfit, overweight and desperately looking to change.
Sean takes his job very seriously and this helped me to realise that it wasn’t a joke and that committing to this programme was very important.
I meet with Sean 2 to 3 times per week – the time we spent
together is tailored to me,challenging but always kept me interested.
Sean does push you and his professional knowledge is without question.
Added to this Sean sees the bigger picture, he highlights when my social life is getting too social, when my work life balance is not working and when I’m taking my wins for granted.
I have surpassed my initial Goals that we set and now have renewed zest for life, I now look forward to exercise, feel bad when I’m not doing/eating
what I should.
Listen to what Sean says and just do it! Don’t start tomorrow start today – the time will never be right.
Thanks Sean 😉