Tag Archives: body transformations

Short-term body transformations

Do you have a wedding coming up? Or have just booked your summer holiday? Well it’s never too late to give yourself a challenge so you feel and look better as the end game!

Here at the Edge Clontarf we pride ourselves on results, even when put under the pressure of a short term goal for our clients. If you have maybe left it too late to get that summer body you may have wanted, or in better shape for an upcoming event, why not give us a call and we can talk through your goals and objectives.

How can we help you?

Training- We have many different options regarding training in The Edge from personal training, buddy training, group classes and also our 10 week group Personal training X-Fit.

Nutrition- We give all of our clients tailored nutritional plans to meet your individual goals, we do this in a healthy and safe manor so you find you are not going hungry during your transformation.

Bodyfat Analysis- We don’t just monitor results on the scales we also take full 10 point bodyfat readings and girth measurements to track progress along your journey.

And finally we are always here to help…If you have any questions regarding any of the above please don’t hesitate to contact us on 01-8534091 or info@theedgegym.ie