Anyone interested in getting in shape quickly, safely and have loads of fun along the way should definitely sign up. Since I began Xfit, I have progressed from not being able to do 3 chin ups to weighted chins with 25kgs (something I’ve always wanted to do!!). My fitness, strength and general wellbeing has improved massively. The group training keeps you challenged and adds an element of competition which was key to keeping me personally motivated!
Erin has a wealth of knowledge and the small tweaks he has made to my technique have been invaluable to progression and prevention of injuries.
Can’t recommend this programme enough!