About

The Edge-  At the forefront of/The point at which something is likely to begin/At the rim or brink

 

edge ethos

 

Personal Training in Dublin

Specialising in areas such as nutrition and supplementation, rehabilitation and body composition changing, we offer more than just ‘personal training’.

For a more rounded and holistic approach towards reaching your goals, we focus not only on your exercise plans and programs, but on your lifestyle as a whole.

From our experience, exercise alone is not sufficient for you to reach your personal goals (which may include managing stress levels). To help you implement and properly maintain a healthy and realistic set of changes, we deliver a fully balanced nutritional diet and supplementation plan, along with regular exercise programs and a personalised list of goals, objectives and suggested lifestyle changes.

Our Personal Trainers

By choosing The Edge Clontarf, you are surrounding yourself with a team of people who are passionate about healthy and positive living in an environment with a group of members who are looking for simple positive life changes and a happier, healthier body and mind. Our Personal Trainers are hand selected to ensure you get the motivation, the skill and the confidence you deserve on your path to a healthier new you.

Making the right choice

The Edge Clontarf founders, James Swan and David Mulqueen, have served and excelled in the health and fitness industry for over 10 years and have brought together a strong team who are equally dedicated and passionate about taking healthy living to a unique new level. Both founders have worked as Personal Trainers in Dublin and have worked passionately for the past number of years to build and grow their unique Personal Training facility in Clontarf in Dublin.

Our team can help you be the best that you can be. What sets The Edge Clontarf Personal Trainers apart from other commercial gyms and personal training studios in Dublin is our knowledge in all fields of the industry. We know what was once acceptable from a trainer no longer fits the bill and with all aspects of the health industry, there is an evolution. Our clients come from every walk of life, ranging from teenagers to post and pre-natal women, athletes to men and women of all ages.

What to expect from your first consultation

The initial consultation is where we get to know each and every one of our clients. This is the process whereby we get to know your personality, your goals and your expectations. With this information on board, we develop your own personal program, your nutritional plan and highlight the necessary lifestyle modifications needed to achieve your results in a realistic and motivational way.

Consultations are held during this first visit so that we can supply you with the tools to reach your goals faster, more effectively and to maintain your new healthy lifestyle.

If you are interested in Personal Training or meeting one of our personal trainers, drop into the gym for a free consultation or give us a call on 01 853 4091 or email info@theedgeclontarf.com