Lost 9Kg & 8% Bodyfat in 8 weeks

I had put on some extra padding over the last couple of years, since retiring from stand up comedy. I not only wanted to lose some weight, but I wanted to lower my body fat content. I am a huge fan of horse racing and have massive respect for the jockeys who put their bodies on the line for the sport that myself and millions of others enjoy. I know that jockeys have a seriously low body fat level and I wanted to see if I could reduce mine in solidarity with them. I’m also hoping to ride in a charity horse race in 2014. Continue reading →

“Lost 11kgs & 6% Body Fat in 8 weeks“

The best thing about a session with Andrew is you can walk out knowing your one step closer to achieving your goal”

Before I started training in The Edge my fitness levels were at an all time low. I had very little energy and poor diet choices were really effecting me. It was really worrying me and i knew i needed to make a change. I was very nervous about coming into The Edge, I’ve never been very active let alone athletic! Upon meeting Andrew, he immediately made me feel comfortable. He was professional, personable and positive. Continue reading →