personal training in dublin

The importance of Continuous Education for Personal Trainers

Research into the health and fitness industry produces report after report of new findings, new stastistics, new methodologies, new diet plans and new exercise and strength programs.

We strive to provide the best Personal Training facility, not just in Clontarf, but in Dublin and indeed the whole country. The Edge: Clontarf pride ourselves in the constant upskilling of our Personal Trainers. Each and every trainer attends a weekly in-house  training seminar about topics ranging about anything from nutrition plans to supplementation, the effects of stress on our bodies to how to deal with clients with special needs. The list is endless and therefore our training will continue. We are open to new teaching methods and regularly take our training outside the gym to meet other health professionals who can share their insight into a particular area, such as Pilates, Strength & Conditioning and even Olympic Weightlifting.

man woman exercising weights workout fitness ball

With excellent results from our clients, we offer second to none Personal Training, advice and motivation. Our Personal Trainers are all interested in continuous learning and take it on themselves to constantly up-skill, read, learn and research new areas of study in the field. you can rest assured you are in good hands with our team of Personal Trainers in Clontarf.

If you are interested in Personal Training and would like to speak to a member of our team, call 01 853 4091 or email info@theedgegym.ie