Besides eating clean and exercising smartly, in the health and fitness industry, the multi-vitamin and a good 8 hours sleep are your body’s Premium Health Insurance Policy.

We know that it is near impossible to extract all of the necessary nutrients and vitamins from your daily intake of food. By supplementing your diet with a good multi-vitamin, you are ensuring that you have all of the necessary building blocks for your optimal health and wellness.

Taking a multi-vitamin has the following benefits, amongst others:

More energy

Improved digestion

Strengthened immunity against colds, flus and viruses

Increased libido (sex drive)

Sharpened concentration

If you are interested in speaking to one of our team members about how you can improve your overall health, energy and well-being, give us a call on 01 853 4091 or email info@theedgegym.ie