Health and wellbeing has always been a part of Adam’s life from a very young age. Adam has been involved in a wide variety of different sports throughout his life. From playing and coaching all types of team and individual sports, Adam has now developed a great passion for endurance sports and is currently a very competitive triathlete on the Irish circuit.
Adam is very dedicated to getting the best out of every individual and as a qualified Sports Scientist; he uses evidence based approaches to help his clients achieve both their health and performance goals.
B.Sc. Sports Science & Health
Precision Nutrition Level 1
International Triathlon Union – Level 1 Coaching
Triathlon Ireland – Tri Leader & Tri Heroes
Athletics Ireland – Level 1
Open Water Swimming – Level 1