“I lost 18% bodyfat and put on 12kgs of lean muscle”
I started training with David Mulqueen at The Edge when I was unfit and out of shape despite training 4 days a week. Through changing my nutrition and training I have managed to get myself into the shape I have always wanted. I am fitter, leaner and healthier than I have ever been. I lost 18% bodyfat and put on 12kgs of lean muscle. I now look forward to challenging myself further with new goals and targets.