Clódagh Timmins

Clódagh comes from a background in Dance and Gymnastics. She has worked in many  of the top facilities all across Ireland, including the Irish Strength Institute, DCU sport, Mugym,Westwood clubs ,Ben Dunne Gyms, ALSAA and Toned fit. With over 10 years experience in the industry as a Personal Trainer, Class Instructor, Lecturer, and more recently a Dietary Councillor, she has a wealth of knowledge and application in the areas of fat loss,weight management ,strength and conditioning, weight lifting,muscle building and sculpting, lifestyle coaching, team coaching, pre and post natal care, nutrition, Orthopaedic sports massage and a variety of group classes from TRX to Kettle Bells, Cross Fit to Body Pump.

She experience lecturing in Health and Exercise studies and Anatomy and Physiology in ProFi Fitness School and Pearse College Dublin. To book your first consultation with Clódagh, click here.

B.A (hons) Leisure Management

NTC NCHES :

National Certification in Health and Exercise Studies and personal Training (Level 4)

UKSCA Strength and Conditioning Level 1

NTC Orthopaedic Sports Massage

IHS Dietary Counselling Certification

 

Currently studying:

Precision Nutrition level 1

Irish Strength Institute:

Fat loss, Hypertrophy , Advanced Program Design Certifications, Xymogen Supplementation Practitioner Certification, Dr.Bryan Walsh Blood Chemistry course

Reebok Institute qualifications:

Master spin, Step aerobics, Aqua aerobics, Stability ball, Functional Training, Kettle Bell

Swim Ireland Level 1 Swimming Teacher